August, 2016

Your Shoe Choices Affect more than Your Feet

August 15, 2016
by Hartzband Center
shoes choices

The two vital aspects of a healthy lifestyle are to eat healthy foods like fruits, vegetables, and lean meats, and to exercise. Often. Exercise keeps us from putting on extra weight that could stress organs, muscles, and joints. At the same time, physical activity itself causes these important structures to work harder than if we...  read more